mindful pain management

Mindful Medicine

Are you being worn down by chronic pain, fatigue or anxiety? Could the side effects from prescription medicines be ruining your quality of life? Are you afraid that you’ll never be well again?

Watch the video to find out how Mindful Medicine could help you or discover our Youtube Channel for more videos.


There is hope, learn how to reduce pain intensity and its impact on daily life, reliance on medication, relieve anxiety & depression, cope with untreatable conditions and flourish.. It sounds almost too good to be true, but long-ranging scientific studies back up this approach.

Stop trying to ‘fix’ everything

The secret to Mindful Medicine is learning how to stop struggling. With a different approach to looking after yourself, we help you understand what is happening, how you can stop worrying and take charge of your own life.

Plan for a better life

Bringing together a wealth of sceintific research, interdisciplinary skills & experience to guide you towards improved physical, psychological and social function.


Contact Dr. Nick Penney