A series of courses, events and resources to help real people free themselves from chronic pain, stress or other restrictive health issues.

Guided meditations with Dr Nick

Cost: $15

This is a collection of Dr Nick's guided meditations from the various mindfulness courses available on our web site.

These guided exercises follow the classic format used in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy courses which Dr Nick teaches to groups and individuals in Auckland New Zealand.

Buy this collection today

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